The information provided on this website, including all content, materials, and resources, is intended for informational purposes only and should not be considered as medical advice. Modern Fit Physiques w/Niko (N-Form Fitness/nikopcpt) offers fitness training and wellness coaching based on certifications as a certified professional personal trainer, personal experience, and expertise, but it is not a substitute for consulting with a qualified healthcare provider, physician, or a registered dietitian.

Before beginning any fitness program, including those provided by Modern Fit Physiques w/Niko (N-Form Fitness/nikopcpt), please consult with your doctor or healthcare professional to ensure the program is suitable for your individual health needs and conditions. Participation in any training program involves risks of injury, and you assume full responsibility for your participation.

Modern Fit Physiques w/Niko (N-Form Fitness/nikopcpt) is not liable for any injuries, health issues, or damages that may result from the use of the information or services provided on this website.